MEET NAMASTAY

Namastay is a one-of-a-kind Yoga studio in the heart of Park Cities, Dallas with a mission to make Yoga accessible to all.

All ages.  All levels.  join us.

Namastay Dallas Yoga hero
Namastay Dallas

CAFE

Created by the minds behind Namastay Dallas, a new café experience.
INTRODUCING
Coffee Shop Name Here

Created by the minds behind Namastay Dallas, a new café experience.

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PRICING

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CONTACT US

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SPECIAL OFFER

NAMASTAY PROMOTIONS

Namastay is a one-of-a-kind Yoga studio in the heart of Park Cities, Dallas with a mission to make Yoga accessible to all.

Grow Together

THE CLASSES

Namastay Dallas

THERE’S NO PLACE LIKE HOME.

When I came to the training, the first phrase I heard was, "This training will change your life,” and I thought how can that be possible in such a short time ? I just wanted to be a Yoga Teacher, it was as simple as that~ The months went by and my life truly started to change, my habits, my priorities and my perspective on life. I found that something had been missing inside of me for a very long time, and I didn’t realize that I will actually find it here- but I did! I now take with me the peace, knowledge and the spiritual path that I need and I know that this is just the beginning, the path to a balance in my life. Thank you.

Ali

First visit to a new fitness studio is always scary to me. But after walking into Namastay Dallas, I picked up good vibes instantly. The staff was friendly and helpful. I mentioned it was my first time and the instructor guided me through how to operate the megaformer. She also asked if I had any pre-existing injuries. Info used to modify moves if there’s risk of aggravating any of them. The class itself was tough but a ton of FUN! The music was great and the instructor moved at a pace that seemed to work well for everyone. I left with a serious sweat but found the cool down stretch amazing. I even noticed better mobility during my regular gym workouts!

Rachel

Newly obsessed with this workout. Extremely supportive environment, beautiful space and major muscle burn. Lexi is an incredible instructor- really focused on form. Great for all fitness levels!

Jenny

Namastay Dallas is in the midst of building a community of people that enjoy new challenges with every workout. The instructors are very knowledgeable and have mastered the balance of a tough workout and the well being of their clients. My personal favorite is Alexis and her core-focused classes.

James

I decided to try Namastay Dallas from the encouragement of a friend. This is not my normal workout and decided to try something new. I was not disappointed!! Alexis gave an amazing workout that I felt for days. Not forgetting to mention her playlist was fire. Being new, I had some trouble knowing the moves but she was right there to demonstrate and made the process incredibly enjoyable. (If you enjoy getting your butt kicked). I decided to sign up for a number of classes so I can incorporate it into my normal routine. I highly recommend the gorgeous studio and of course, Alexis’ class.

Roni

Namastay Dallas was my first time ever trying this type of workout experience or using the Megaformer. The owner is such a great coach my first class and very thorough in her introduction to the machine and provided several options if a modification was needed! The space is beautiful. So clean and elegant and provides such a relaxing atmosphere. I took my second class with Brianna, who is an instructor in training. Their training program was also very impressive and had I not known she was new, you wouldn't have any idea! I am so excited to continue working in this into my workout regimen and building upon what I've learned already.

Brittany

Great, challenging workout in a gorgeous, clean environment. The instructors are knowledgable and encouraging. The owner is kind and inspiring.

Kailyn

This place is great! I may not be able to walk to the rest of the week, but so worth it. Great staff, especially Lexi who is very kind & helpful when correcting you without making you feel awkward.

Jordan